"For young prospects and professional players"
Pre-Game
Preparation
•How to mentally prepare before a game: Focus, visualization, and goal setting
•Pre-game warm-up routines and stretching
•Reviewing game film and studying opponents
In-Game Focus
and Adjustment
•Maintaining composure during high-stakes moments
•Reading the opponent´s strategy and making in-game adjustments
•Keeping track of personal and team goals during the game
Post-Game Reflection
and Recovery
•Reviewing performance and learning from the game
•Using video analysis to evaluate strengths and areas for improvement
•Setting goals for future games based on post-game reflection
Format
There are 3 lessons, each lasting 1 hour. The format is 1-on-1 individual sessions, and we have Q&A at all times, as well as daily assignments after each module
Duration
Since there are 3 classes, we recommend taking them once a week to have time to absorb each topic and complete the daily assignments
Price
The price is 300 euros for the full online course. At the end of the course, you will receive a PDF certificate.
